• ABOUT POSE METHOD

    Everything you want to know about the Pose Method developed by Dr. Nicholas Romanov in 1977.

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  • CALENDAR

    Pose Clinics, classes & events are all listed here.

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  • FIND A POSE COACH

    Working with a professional coach or a technique instructor could make an immediate and a dramatic difference for you! Contact them today!

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  • RUNNING SHOES

    All about running shoes. What running shoes are good? How to choose the right shoes for you? What shoes do we recommend for running? Articles, videos and discussions.

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    "...Thank you all for the books and website without which I don't think I would be running today." Read more >>>

  • FUNCTIONAL MOVEMENT WITH POSE METHOD RSS Feed


    In the 70's a Russian scientist, University teacher & University Track Team Coach Nicholas Romanov developed a method of teaching sport specific techniques. He called it the Pose Method. In the 80's it was successfully implemented into the training of many Soviet elite athletes with great results. In the 90's select members of USA & UK Olympic, and Russian & Mexican National Triathlon teams and many other elite level athletes worldwide started implementing the Pose techniques with success. Now it is available to everyone. Use the Pose Method - allow yourself to succeed in your sport!


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